Dhamma Neru Vipassana Silent Meditation Retreat Near Barcelona (Video)

Many of us have experienced different retreats or may even be thinking about taking our first yoga/holistic trip. Most of us never really get to see what really happens behind the scenes… the hard work that the beautiful people contribute to make our daily retreat experience happen.

If you are thinking of traveling and want to enjoy a retreat experience at the same time, Vipassana silent meditation retreats offer a serious way of tuning in. They have centers all across the world and do 10 day silent retreats where we experience noble silence and deep meditation. This documentary offers a wonderful insight to the center just outside of Barcelona at Dhamma Neru – enjoy 😉

“Dana, or generosity, is one of the ‘perfections’ (parami) that all sincere Buddhists seek to cultivate. It is also one of the foundations on which the continuity of the Buddha’s teachings has depended down the centuries.”

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I have a background in Psychology & Stress Management Counselling, Yoga & Meditation Teacher, Energy Healing & Empath Energy Coaching. My love for holistic health started in the mid-'90s where I started exploring different topics on a personal level - And then I began working with clients in 2004 after studying. My professional practice started in London/UK where I worked in several clinics, as well as opening my own therapy centre on London Wall. I now live my life between London & Barcelona. For me, the world of holistic health and science is an on-going journey, it always inspires me!