Online Yoga Class (50min Video): Heart Chakra Kundalini Yoga By Maya Fiennes

Happy Valentine’s Day Beautifuls! 🙂

Whether you are in a relationship or not, everything starts from a place of Self love… from our heart. Everything is an extension of this, not just our connections to others. And it applies to every single day, not just Valentine’s Day. I was deeply reminded of this today, the Universe/You-In-Verse has a strange sense of humour but I got it in the end lol. Celebrating love (in all it’s glorious forms) is a humble experience.

I wanted to share one of my favourite teacher’s class. We trained with the same teacher and school – Actually, her work inspired me to get into Kundalini Yoga in the first place. I have been to several of her workshops and she is simply amazing ♥

This is a full yoga class to connect deeply to the heart Chakra, the great balancer of our energy system and it’s Infinite intelligence. Enjoy your day!

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I have a background as a Psychologist in Stress Management Counselling, Yoga & Meditation Teacher, Energy Healing & Empath Energy Coaching. My love for holistic health started in the mid-'90s where I started exploring different topics on a personal level - And then I began working with clients in 2004 after studying. My professional practice started in London/UK where I worked in several clinics, as well as opening my own therapy centre on London Wall. I now live my life between London & Barcelona. For me, the world of holistic health and science is an on-gping journey, it always inspires me! ✨ www.TeraKaurYoga.com / terakauryoga@gmail.com