Holistic Minimalist Living Tips: 5 Simple Living Tips For Everyone

Being a *Minimalist* has become a trendy talk-point for many people who are seeking to improve their lifestyle. It may seem overwhelming at the beginning to try to do this in our own life – Let me share simple tips for embracing simple living, without having to compromise what you love!

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Meditation Tips: 5 Ways To Do Meditation Anytime & Anywhere

Hands up if you think meditation is something that can only be done in a quiet space and away from our daily routines? Don’t miss out! Meditation can be done anytime and anywhere, even when you’re in the middle of your hectic day. No need to join a yoga studio for these tips!

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20 Holistic Tips For Anxiety: Connect With Your Senses

If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…

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Life Transitions & Changes: 8 Things To Remember

Some life changes and transitions can be exciting… and some can be very scary. Some can come out of the blue… and some can be pushed upon us by unseen circumstances. Whatever the situation, life transitions bring up all sorts of things within each of us.

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Alternative Barcelona Tour Guide: Plan A Trip To Barcelona

Over the years, I always get emails and questions from friends, family and readers about where to go in Barcelona – especially to explore the side of Barcelona that many tourists don’t experience much. So, FINALLY – I have put this service out there!

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Quality Of Life In Barcelona: 5 Ways Barcelona Is A Healthy City

Many would say that Barcelona is “The Capital of the Mediterranean” – And the image this brings up is usually one of creative vibrancy through its amazing arts and culture scene, as well as being a great party city. But there is another side to Barcelona –The quality of life in Barcelona is wonderful!

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Sleep Meditation: Plug Into The Universe!

Sleep is a gateway to our subconscious world and beyond – What if we approached our sleep time like a spiritual practice? Try this meditation and plus into the Universe!

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Yoga Travel: 10 Bad Experiences On A Yoga Retreat & How To Prevent Them

More than ever, people are booking yoga and holistic retreats as a great way to have a holiday and relax. What happens when things don’t go to plan though? Our guest blogger shares some amazing tips! 😃 A yoga retreat can be a life-changing experience to remember for years to come. It can be a […]

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