I have been working with many empaths over the years – they are drawn towards energy healing because of that natural ability to understand it on a deeper level. It’s also interesting to see how some empaths have always known that they were sensitive to energy – but there also seems to be a growing […]
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There are many times when I have my yoga mat with me – and one of those times is during a hike! Here are my simple tips for tuning in to the perfect spot for your yoga hike π
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What does Autumn mean to you? Love it or hate it, it is a beautifully powerful time to set some intentions and dive deep into our creative Self. I want to share some tips for you to enjoy a start to a great season ahead!
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Barcelona, like any major city, has a huge variety of accommodation to choose from. Renting rooms in shared flats is also a normal part of life. As a yogi and empath, These are some Β general tips that have helped me in living in any shared space.
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What are Chakras? And how can they change your life? Finding out about how you use your Chakras can make a beautiful change in your life!
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Have you thought about trying meditation? Maybe you have already tried it and find it challenging? Here are some back-to-basics tips that everyone can enjoy in their own meditation practice! π
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Whether you live by the sea or crave the feeling of connecting with water, this Kundalini meditation is perfect to try! A guided meditation for your emotional Self and moodΒ β₯
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Have you ever been caught up in negative mind chatter? This is a common issue of today’s hectic times. Here is a simple meditation to try!
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Think about how often you are on the internet each day… how many searches do you make on average/day? What if each search can actually generate energy flow and a positive impact? Try the search engine that is helping to make real change!
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Spirit Voyage is sharing a new meditation that all yogis can do at home! Starting July 1st 2016, for 22 days, try this meditation in our global Sadhana! π
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Summer Solstice is a special time⦠we head into the depth of the Sun months, activating our Solar Plexus fully. Here are some tips to make the most of this moment!
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OM Barcelona | Barcelona Yoga Retreats & English Classes - Yoga, Meditation, Reiki & Energy Healing 