Holistic Minimalist Living Tips: 5 Simple Living Tips For Everyone

Being a *Minimalist* has become a trendy talk-point for many people who are seeking to improve their lifestyle. It may seem overwhelming at the beginning to try to do this in our own life – Let me share simple tips for embracing simple living, without having to compromise what you love!

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Meditation Tips: 5 Ways To Do Meditation Anytime & Anywhere

Hands up if you think meditation is something that can only be done in a quiet space and away from our daily routines? Don’t miss out! Meditation can be done anytime and anywhere, even when you’re in the middle of your hectic day. No need to join a yoga studio for these tips!

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20 Holistic Tips For Anxiety: Connect With Your Senses

If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…

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Life Transitions & Changes: 8 Things To Remember

Some life changes and transitions can be exciting… and some can be very scary. Some can come out of the blue… and some can be pushed upon us by unseen circumstances. Whatever the situation, life transitions bring up all sorts of things within each of us.

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Yoga Music (Live Concert Video): La Luna ~ Ajeet Kaur

I love to share tunes and artists that inspire me! You might recognise one of these Barcelona artists, alongside the beautiful Ajeet Kaur… Celebrate the Divine Feminine and Masculine with this gorgeous tune. SAT NAM! ❤️

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Alternative Barcelona Tour Guide: Plan A Trip To Barcelona

Over the years, I always get emails and questions from friends, family and readers about where to go in Barcelona – especially to explore the side of Barcelona that many tourists don’t experience much. So, FINALLY – I have put this service out there!

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Yoga Music: Eterno Sol

Kundalini Yogis will know the “Long Time Sun” song to end sessions – I have risen in love with the Spanish version of “Eterno Sol” song – This version is my current favourite ♥

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Sleep Meditation: Plug Into The Universe!

Sleep is a gateway to our subconscious world and beyond – What if we approached our sleep time like a spiritual practice? Try this meditation and plus into the Universe!

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Yoga In Berlin: November 2016 Workshop

Berlin in Autumn is the best! I love this city – and I am SO excited to be doing a yoga and meditation workshop here in November 2016. Come and join me in this transformational month.

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