Natural Beauty: Using Cactus Gel For Hair
Cactus gel an be used for so many things. Most people know about aloe vera as one of the wonderful ingredients out there. Here is a simple hair recipe to try!
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Yoga In Berlin: November 2016 Workshop
Berlin in Autumn is the best! I love this city – and I am SO excited to be doing a yoga and meditation workshop here in November 2016. Come and join me in this transformational month.
Read More5 Ways Reiki (And Energy Healing) Will Change Your Life
Most people ask: “How will Reiki (energy healing) change my life?” A powerful tool for Self healing and expansion – Let me share from my 12+ years of working with this!
Read MoreHow To Clear The Energy Of Your Home & Keep It Positive
Is it time to clear our your home? Maybe you would like to explore tips on clearing your home on a deeper level too,? Here are some tips on how you can keep the energy and home space clear and positive! π
Read MoreMake Your Own Potpourri & Dried Flowers
It’s so easy and really helps to infuse your home with natural gorgeous smells from nature!
Read MoreYoga Festivals: Festival Organic Barcelona (Video/Photos)
Autumn is the perfect time to get involved with all the wonderful festivals that celebrate holistic healthy living and life in Barcelona. This is one of my latest finds and has become one of my favourites too!
Read MoreHealing Colours: How To Use Colour For Positive Healthy Living (Meditation)
We are surrounded by different colours every day! What if you could use this as a tool to improve your life? Here are some wonderful ways to explore this for your Self!
Read MoreFree Yoga Masterclass (Video): Mass Outdoor Yoga Class Barcelona 2016 #FreeyogabyOysho
Every Autumn, yogis from around Barcelona (and the world) celebrate a wonderful mass outdoor yoga event in a beautiful setting of this city. Come and see the whole class in this wonderful video! OM vibes for the start to Autumn π
Read MoreEmpath Energy Tips: The 10 Commandments For Empaths
I have been working with many empaths over the years – they are drawn towards energy healing because of that natural ability to understand it on a deeper level. It’s also interesting to see how some empaths have always known that they were sensitive to energy – but there also seems to be a growing […]
Read MoreYoga In Barcelona: 8 Tips For A Great Yoga Hike
There are many times when I have my yoga mat with me – and one of those times is during a hike! Here are my simple tips for tuning in to the perfect spot for your yoga hike π
Read MoreAutumn In Barcelona: Things To Do
The Summer to Autumn transition is beautiful – Are you looking for some inspiration? Barcelona is one of the most beautiful cities to visit during this time. Β Let me share why I love Autumn even more!
Read MoreEnjoy Autumn: Tips For Autumn Equinox & Enjoying This Season
What does Autumn mean to you? Love it or hate it, it is a beautifully powerful time to set some intentions and dive deep into our creative Self. I want to share some tips for you to enjoy a start to a great season ahead!
Read MoreYoga Travel Tips: Living In Shared Accomodation (And Dealing With The Challenges!)
Barcelona, like any major city, has a huge variety of accommodation to choose from. Renting rooms in shared flats is also a normal part of life. As a yogi and empath, These are some Β general tips that have helped me in living in any shared space.
Read MoreThe Chakras: 5 Ways Learning About your Chakras Can Change Your Life
What are Chakras? And how can they change your life? Finding out about how you use your Chakras can make a beautiful change in your life!
Read MoreBuying Fresh Spices, Herbs & Nuts In Barcelona
I love food with a lot of strong flavours – So finding places that sell good quality fresh herbs and spices is important to me. Here are my favourite spots.
Read More5 Meditation Tips For Beginners (And To Remember Throughout Your Practice)
Have you thought about trying meditation? Maybe you have already tried it and find it challenging? Here are some back-to-basics tips that everyone can enjoy in their own meditation practice! π
Read MoreGuided Kirtan Kriya Water Meditation (Video)
Whether you live by the sea or crave the feeling of connecting with water, this Kundalini meditation is perfect to try! A guided meditation for your emotional Self and moodΒ β₯
Read MoreYoga In Barcelona: 5 Things I Love About Barcelonaβs Yoga Community
There are many reasons to come to Barcelona. Maybe you would like to explore more of it’s yoga lifestyle? Here are my top reasons for why I come back to enjoy it!
Read MoreKundalini Yoga In Barcelona: Places & Events To Explore
The strange thing about living in Barcelona is that I actually had no plan to ever visit this city. But what finally brought me here was not the sunshine, the beaches or the night life – it was the yoga scene. Especially the Kundalini yoga community!
Read MoreKundalini Yoga Tips: Meditation To Help You Release Negative Thoughts
Have you ever been caught up in negative mind chatter? This is a common issue of today’s hectic times. Here is a simple meditation to try!
Read MoreYoga Travel: When Your Yoga Mat Becomes Your Only “Home” + 5 Reflection Questions
When travel is a big part of your life, what/where do you call “home”? What brings out the feeling of “home” for you? And when you return back to what you once called “home”, is it ever the same?
Read MoreEcosia: Search Engine That Plants Trees While You Search
Think about how often you are on the internet each day… how many searches do you make on average/day? What if each search can actually generate energy flow and a positive impact? Try the search engine that is helping to make real change!
Read MoreKundalini Yoga (Full Video): 22 Day Global Sadhana – Invoke Your Inner Light
Spirit Voyage is sharing a new meditation that all yogis can do at home! Starting July 1st 2016, for 22 days, try this meditation in our global Sadhana! π
Read MoreReggae In Spain – Rototom Sunsplash Festival (International Reggae Day)
Do you love music? Do you love reggae? I enjoy music festivals and this is one of my favourite reggae festivals in Spain. Full of love and good energy! π
Read MoreFestivals In Spain: Own Spirit Festival (Video)
Every year, I discover new places to visit – including festivals! Here is a beautiful video that shows off exactly what Own Spirit is all about! π
Read MoreYoga Film (Full Film Video): My Dharma
A beautiful documentary, starring some amazing yoga teachers from around the world – Sharing their journey through Dharma.
Read MoreAlternative Barcelona: Summer In Barcelona: Things To Do – A Yogi’s Guide
Are you headed to Barcelona this Summer? This city get super busy during this time of the year – here are some alternative and creative ideas to explore!
Read MoreCelebrate San Joan (St. John’s Day): Coca De San Joan Recipe (Vegan Version)
InΒ Catalonia, the Summer Solstice is a celebration with fireworks and parties taking place all across the region. San Joan is a public holiday that marks the start of Summer. This is a traditional dish (vegan version) to enjoy!
Read MoreYoga Lifestyle: 12 Insights (And Many Tips) On Becoming A Yoga Teacher & Holistic Therapist
Are you thinking of becoming a yoga teacher or holistic therapist? Since 2004, I have worked in this field and I would love to share some tips on getting started and what it’s really like!
Read MoreYoga In Madrid: Free Yoga By Oysho (Video)
This outdoor mass event celebrates yoga in the city’s iconic areas. This is what Madrid Free Yoga Session looked like, amazing!
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OM Barcelona | Barcelona Yoga Retreats & English Classes - Yoga, Meditation, Reiki & Energy Healing 