5 Holistic Tips For Making Friends & Finding Your Tribe!
I get contacted a lot about where to go to meet people in Barcelona. Let me share my thoughts on this with you!
Read MoreTag: Holistic Health
Barcelona Events: 20 Creative, Food & Health Festivals In Barcelona
One of the main reasons I came to Barcelona was to explore a more creative and healthy lifestyle! Barcelona will spoil you with many events and festivals to inspire you… Let me share my top 20!
Read MoreHolistic Minimalist Living Tips: 5 Simple Living Tips For Everyone
Being a *Minimalist* has become a trendy talk-point for many people who are seeking to improve their lifestyle. It may seem overwhelming at the beginning to try to do this in our own life – Let me share simple tips for embracing simple living, without having to compromise what you love!
Read MoreMoving Abroad: 6 Tips To Learn A New Language & Meet Local Friends Through Yoga
If Yoga Means Union… Then what better way to find connection and union with others! Some of the benefits could also mean that you find your Self learning new languages, exploring new cultures and meeting new local friends.
Read More20 Holistic Tips For Anxiety: Connect With Your Senses
If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read More2017: A Year For New Beginnings (Tips & Meditation)
Sutra Of The Aquarian Age – 2017:Β “Vibrate the Cosmos. The Cosmos shall clear the path.” This is a 1 Numerology Year – A start to a whole new cycle for the next 9 years ahead… What will you be working on?
Read More10 Cozy Ways To Enjoy Autumn & Winter
The colder months don’t have to be boring – it’s a fantastic time to get really cozy and start routines that we can truly indulge our Self in!
Read MoreYoga Travel: Why Travel Will Not Solve Your Problems (Tips For Change)
I used to think that changing my environment would make a big difference to my life… Β But is that always the case? What happens when we do change our home/work space, move abroad or travel and find the same issues coming up? Here are some of my personal reflections…
Read MoreNatural Beauty: Using Cactus Gel For Hair
Cactus gel an be used for so many things. Most people know about aloe vera as one of the wonderful ingredients out there. Here is a simple hair recipe to try!
Read MoreYoga In Barcelona: 8 Tips For A Great Yoga Hike
There are many times when I have my yoga mat with me – and one of those times is during a hike! Here are my simple tips for tuning in to the perfect spot for your yoga hike π
Read MoreKundalini Yoga (Full Video): 22 Day Global Sadhana – Invoke Your Inner Light
Spirit Voyage is sharing a new meditation that all yogis can do at home! Starting July 1st 2016, for 22 days, try this meditation in our global Sadhana! π
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OM Barcelona | Barcelona Yoga Retreats & English Classes - Yoga, Meditation, Reiki & Energy Healing 