Yoga Music (Live Concert Video): La Luna ~ Ajeet Kaur

I love to share tunes and artists that inspire me! You might recognise one of these Barcelona artists, alongside the beautiful Ajeet Kaur… Celebrate the Divine Feminine and Masculine with this gorgeous tune. SAT NAM! ❀️

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2017: A Year For New Beginnings (Tips & Meditation)

Sutra Of The Aquarian Age – 2017:Β “Vibrate the Cosmos. The Cosmos shall clear the path.” This is a 1 Numerology Year – A start to a whole new cycle for the next 9 years ahead… What will you be working on?

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Yoga Sequence To Try (Video): Surya Kriya – Connect To Your Inner Fire During The Autumn/Winter

It’s dark, it’s cold, it’s raining and all you want to do is curl up in bed – This is actually one of the things I enjoy doing. But even more so, I love taking my home yoga practice to the next level. This kriya (yoga set) is perfect to get your energy moving and […]

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Yoga Music: Eterno Sol

Kundalini Yogis will know the “Long Time Sun” song to end sessions – I have risen in love with the Spanish version of “Eterno Sol” song – This version is my current favouriteΒ β™₯

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Yoga In Berlin: November 2016 Workshop

Berlin in Autumn is the best! I love this city – and I am SO excited to be doing a yoga and meditation workshop here in November 2016. Come and join me in this transformational month.

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Empath Energy Tips: The 10 Commandments For Empaths

I have been working with many empaths over the years – they are drawn towards energy healing because of that natural ability to understand it on a deeper level. It’s also interesting to see how some empaths have always known that they were sensitive to energy – but there also seems to be a growing […]

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Kundalini Yoga In Barcelona: Places & Events To Explore

The strange thing about living in Barcelona is that I actually had no plan to ever visit this city. But what finally brought me here was not the sunshine, the beaches or the night life – it was the yoga scene. Especially the Kundalini yoga community!

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