Barcelona has some serious talent when it comes to all things mind-body-soul. From some pretty amazing yoga teachers to kirtan musicians. It’s hard to size it down to just 5, so maybe this will be part 1 of who you need to know! 💛
I used to think that changing my environment would make a big difference to my life… But is that always the case? What happens when we do change our home/work space, move abroad or travel and find the same issues coming up? Here are some of my personal reflections…
I am a strong believer that writing is powerful. Putting old-school pen to paper is an amazing tool to release and get it all out. The next time you have a “situation” come up, try this 3 step process!
Is it time to clear our your home? Maybe you would like to explore tips on clearing your home on a deeper level too,? Here are some tips on how you can keep the energy and home space clear and positive! 😃
Autumn is the perfect time to get involved with all the wonderful festivals that celebrate holistic healthy living and life in Barcelona. This is one of my latest finds and has become one of my favourites too!
Every Autumn, yogis from around Barcelona (and the world) celebrate a wonderful mass outdoor yoga event in a beautiful setting of this city. Come and see the whole class in this wonderful video! OM vibes for the start to Autumn 🍁
What does Autumn mean to you? Love it or hate it, it is a beautifully powerful time to set some intentions and dive deep into our creative Self. I want to share some tips for you to enjoy a start to a great season ahead!
Barcelona, like any major city, has a huge variety of accommodation to choose from. Renting rooms in shared flats is also a normal part of life. As a yogi and empath, These are some general tips that have helped me in living in any shared space.
The strange thing about living in Barcelona is that I actually had no plan to ever visit this city. But what finally brought me here was not the sunshine, the beaches or the night life – it was the yoga scene. Especially the Kundalini yoga community!