5 Holistic Tips For Making Friends & Finding Your Tribe!
I get contacted a lot about where to go to meet people in Barcelona. Let me share my thoughts on this with you!
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How To Manifest: 11 Law Of Attraction Tips (20+ Years Experience)
20+ Years of experimenting with the Law Of Attraction… It has been an amazing and challenging learning experience… I want to share what it taught me and tips for fine-tuning it to suit our own experiences.
Read MoreLiving In Barcelona Vs London β 10 Lifestyle Changes & Life Lessons
What I heave learned about my Self from these 2 cities? – I am always reflecting on how travel (and living in different places) changes me. Here are some reflections about these 2 wonderful cities!
Read MoreLiving In Barcelona After Catalan Referendum & Independence Declaration
This is not a personal political point-of-view post… I will leave my thoughts out of this on where I stand! Instead, I want to share what my experiences are like now – And how it affects daily life.
Read MoreThings To Do In Barcelona: These Monthly Alternative Events Will Inspire You
Being in a new city means exploring new routines. This includes the choices of places and events to enjoy. In this blog, I want to share some of these creative, holistic and fun Barcelona spots with you.
Read MoreMoving Abroad: 6 Tips To Learn A New Language & Meet Local Friends Through Yoga
If Yoga Means Union… Then what better way to find connection and union with others! Some of the benefits could also mean that you find your Self learning new languages, exploring new cultures and meeting new local friends.
Read MoreBarcelona In February: Things To Do & Events
If you are looking for things to do this month, here are some annual events that are coming up! Get ready to have some fun as we head into Spring-mode β€οΈ
Read MoreLiving In Barcelona: 8 Reasons NOT To Live In Barcelona City Centre
I am learning new things all the time… And I never thought I would say this but here it goes – I refuse to live in the centre of Barcelona now. Here are my reasons why!
Read MoreQuality Of Life In Barcelona: 5 Ways Barcelona Is A Healthy City
Many would say that Barcelona is βThe Capital of the Mediterraneanβ β And the image this brings up is usually one of creative vibrancy through its amazing arts and culture scene, as well as being a great party city. But there is another side to Barcelona βThe quality of life in Barcelona is wonderful!
Read MoreCity Comparison: Living In Barcelona Vs London – Pros & Cons
I am constantly asked questions about what my personal thoughts are on living in London Vs living in Barcelona. Finally, a blog post on this topic!
Read MoreBadalona: Things To Do ~ Day Trips From Barcelona (Photos)
BADALONA, not Barcelona! πΒ Just a few metro stops from Barcelona, you can reach another part of the coast that can leave you feeling calmer. Here was my Autumn day trip in photos, plus 10 things to do in Badalona. Enjoy!
Read More5 Challenges Of Living In Barcelona
It’s easy to talk about all the good things about this city because there are plenty of them – and you will find MANY videos and blog posts to explore this point of view. But I want to get real with the challenging parts… it’s always good to see both sides of the story!
Read MoreYoga Travel: Spring In Barcelona ~ Things To Do & Inspire You!
I adore Spring – Everything wakes up! Even with a busy city like Barcelona, the energy starts to shift and you can literally feel the energy rising with the warmer sunshine. Let me share some things I love to do!
Read More5 Signs That You Need Grounding + Guided Meditation
Have you ever felt like you need more grounding? Maybe you’re always in your head space and never in the present moment? Maybe you want to channel your ideas into physical reality? Here are some signs!
Read MoreYoga Music: Ayum Hunab Ku ~ Joan Condal (Video & New Album)
Spain has some beautiful kirtan and yoga artists – here is a song and artist on my playlist these days!
Read MoreHow To Bring Deeper Connection Into Your Life (Includes Meditation)
What does connection mean to you? Take a moment to really reflect on this because this energy can be found in many different forms too. Let’s explore…
Read MoreMoving To Barcelona: You Can Take The Girl Out Of London… 5 Habits I’m Learning To Let Go
I have been actively living in London since 1998 – and calling it a solid home base from 2004 until now. It’s only when I travel and move away that I realise some habits are hard to shake off from my London-mode!
Read MoreBarcelona Yoga Community: 5 People You Should Know (Part 1)
Barcelona has some serious talent when it comes to all things mind-body-soul. From some pretty amazing yoga teachers to kirtan musicians. It’s hard to size it down to just 5, so maybe this will be part 1 of who you need to know! π
Read MoreYoga Travel: Why Travel Will Not Solve Your Problems (Tips For Change)
I used to think that changing my environment would make a big difference to my life… Β But is that always the case? What happens when we do change our home/work space, move abroad or travel and find the same issues coming up? Here are some of my personal reflections…
Read MoreHaving A Bad Day? Try Free Flow Writing To Release & Transform
I am a strong believer that writing is powerful. Putting old-school pen to paper is an amazing tool to release and get it all out. The next time you have a “situation” come up, try this 3 step process!
Read MoreYoga In Berlin: November 2016 Workshop
Berlin in Autumn is the best! I love this city – and I am SO excited to be doing a yoga and meditation workshop here in November 2016. Come and join me in this transformational month.
Read MoreHow To Clear The Energy Of Your Home & Keep It Positive
Is it time to clear our your home? Maybe you would like to explore tips on clearing your home on a deeper level too,? Here are some tips on how you can keep the energy and home space clear and positive! π
Read MoreYoga Festivals: Festival Organic Barcelona (Video/Photos)
Autumn is the perfect time to get involved with all the wonderful festivals that celebrate holistic healthy living and life in Barcelona. This is one of my latest finds and has become one of my favourites too!
Read MoreYoga In Barcelona: 8 Tips For A Great Yoga Hike
There are many times when I have my yoga mat with me – and one of those times is during a hike! Here are my simple tips for tuning in to the perfect spot for your yoga hike π
Read MoreAutumn In Barcelona: Things To Do
The Summer to Autumn transition is beautiful – Are you looking for some inspiration? Barcelona is one of the most beautiful cities to visit during this time. Β Let me share why I love Autumn even more!
Read MoreEnjoy Autumn: Tips For Autumn Equinox & Enjoying This Season
What does Autumn mean to you? Love it or hate it, it is a beautifully powerful time to set some intentions and dive deep into our creative Self. I want to share some tips for you to enjoy a start to a great season ahead!
Read MoreYoga Travel Tips: Living In Shared Accomodation (And Dealing With The Challenges!)
Barcelona, like any major city, has a huge variety of accommodation to choose from. Renting rooms in shared flats is also a normal part of life. As a yogi and empath, These are some Β general tips that have helped me in living in any shared space.
Read MoreThe Chakras: 5 Ways Learning About your Chakras Can Change Your Life
What are Chakras? And how can they change your life? Finding out about how you use your Chakras can make a beautiful change in your life!
Read MoreBuying Fresh Spices, Herbs & Nuts In Barcelona
I love food with a lot of strong flavours – So finding places that sell good quality fresh herbs and spices is important to me. Here are my favourite spots.
Read More5 Meditation Tips For Beginners (And To Remember Throughout Your Practice)
Have you thought about trying meditation? Maybe you have already tried it and find it challenging? Here are some back-to-basics tips that everyone can enjoy in their own meditation practice! π
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OM Barcelona | Barcelona Yoga Retreats & English Classes - Yoga, Meditation, Reiki & Energy Healing 