10 Cozy Ways To Enjoy Autumn & Winter

2016.Reading time 7 minutes.

The colder months don’t have to be boring – it’s a fantastic time to get really cozy and start routines that we can truly indulge our Self in!

Yoga Sequence To Try (Video): Surya Kriya – Connect To Your Inner Fire During The Autumn/Winter

2016.Reading time 2 minutes.

It’s dark, it’s cold, it’s raining and all you want to do is curl up in bed – This is actually one of the things I enjoy doing. But even more so, I love taking my home yoga practice to the next level. This kriya (yoga set) is perfect to get your energy moving and […]

Inspiration: Winter In Barcelona – Take A Virtual Walk Around The City (Video)

2016.Reading time less than 1 minute.