Yoga Music: Ayum Hunab Ku ~ Joan Condal (Video & New Album)

2017.Reading time 1 minute.

Spain has some beautiful kirtan and yoga artists – here is a song and artist on my playlist these days!

2017: A Year For New Beginnings (Tips & Meditation)

2017.Reading time 8 minutes.

Sutra Of The Aquarian Age – 2017: “Vibrate the Cosmos. The Cosmos shall clear the path.” This is a 1 Numerology Year – A start to a whole new cycle for the next 9 years ahead… What will you be working on?

Yoga Sequence To Try (Video): Surya Kriya – Connect To Your Inner Fire During The Autumn/Winter

2016.Reading time 2 minutes.

It’s dark, it’s cold, it’s raining and all you want to do is curl up in bed – This is actually one of the things I enjoy doing. But even more so, I love taking my home yoga practice to the next level. This kriya (yoga set) is perfect to get your energy moving and […]

Empath Energy Tips: 3 Key Questions (And Yoga Tips) To Bring Awareness To Your Daily Energy Exchanges

2016.Reading time 9 minutes.

As an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. Here are 3 key questions to tune in!

Yoga Music: Eterno Sol

2016.Reading time less than 1 minute.

Kundalini Yogis will know the “Long Time Sun” song to end sessions – I have risen in love with the Spanish version of “Eterno Sol” song – This version is my current favourite ♥