One of the main reasons I came to Barcelona was to explore a more creative and healthy lifestyle! Barcelona will spoil you with many events and festivals to inspire you… Let me share my top 20!
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Being a *Minimalist* has become a trendy talk-point for many people who are seeking to improve their lifestyle. It may seem overwhelming at the beginning to try to do this in our own life – Let me share simple tips for embracing simple living, without having to compromise what you love!
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Being in a new city means exploring new routines. This includes the choices of places and events to enjoy. In this blog, I want to share some of these creative, holistic and fun Barcelona spots with you.
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If Yoga Means Union… Then what better way to find connection and union with others! Some of the benefits could also mean that you find your Self learning new languages, exploring new cultures and meeting new local friends.
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Are you looking for vegan and vegetarian restaurants and cafes to go to? Get your free map here by Google Maps π
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I am learning new things all the time… And I never thought I would say this but here it goes – I refuse to live in the centre of Barcelona now. Here are my reasons why!
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Many would say that Barcelona is βThe Capital of the Mediterraneanβ β And the image this brings up is usually one of creative vibrancy through its amazing arts and culture scene, as well as being a great party city. But there is another side to Barcelona βThe quality of life in Barcelona is wonderful!
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This is a raw and personal blog post. Barcelona is starting to show me more and more about my Self everyday – 2017 has been a challenging year!
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Maybe it’s because I’m a Londoner… you know the tune!Β – Believe me, London and being a Londoner offers up a HUGE list of weird experiences about London life – But today, I want to share what I find strangely weird (and beautiful) about Barcelona.
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See another side of Barcelona! Many people who come to the city enjoy using bikes to get around and see everything in the city… why not challenge your Self to a longer bike ride and explore Barcelona’s green spaces? Here is my favourite cycling route!
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BADALONA, not Barcelona! πΒ Just a few metro stops from Barcelona, you can reach another part of the coast that can leave you feeling calmer. Here was my Autumn day trip in photos, plus 10 things to do in Badalona. Enjoy!
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Celebrating everything connected to Mama Terra! I absolutely adore this free event in the heart of the city’s park andΒ Arc de Triomf. Take a look…
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Barcelona literally springs into action! at this time of the year! At OM Barcelona, all my favourite events are listed… Join us!
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Have you ever wanted to create a functional food garden in your city home? It’s not hard…. Watch these 3 inspirational videos to get you inspired!
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Have you ever felt like you need more grounding? Maybe you’re always in your head space and never in the present moment? Maybe you want to channel your ideas into physical reality? Here are some signs!
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I am forever looking out for new music to play in my classes or in my own home yoga practice… here is the latest artist I’ve added on to my playlist and continues to be a favourite!
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I think every shop IΒ went into sold the pasta to make this over Christmas and I wanderedΒ why they were so popular. Thanks to a Catalan friend, she shared a link to a recipe for the veggie version.
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Spain has some beautiful kirtan and yoga artists – here is a song and artist on my playlist these days!
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Sutra Of The Aquarian Age – 2017:Β “Vibrate the Cosmos. The Cosmos shall clear the path.” This is a 1 Numerology Year – A start to a whole new cycle for the next 9 years ahead… What will you be working on?
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What does connection mean to you? Take a moment to really reflect on this because this energy can be found in many different forms too. Let’s explore…
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The world of kirtan and yoga music is growing all the time! This is my current favourite, featuring a Barcelona musician.
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The colder months don’t have to be boring – it’s a fantastic time to get really cozy and start routines that we can truly indulge our Self in!
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It’s dark, it’s cold, it’s raining and all you want to do is curl up in bed – This is actually one of the things I enjoy doing. But even more so, I love taking my home yoga practice to the next level. This kriya (yoga set) is perfect to get your energy moving and […]
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I have been actively living in London since 1998 – and calling it a solid home base from 2004 until now. It’s only when I travel and move away that I realise some habits are hard to shake off from my London-mode!
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Barcelona has some serious talent when it comes to all things mind-body-soul. From some pretty amazing yoga teachers to kirtan musicians. It’s hard to size it down to just 5, so maybe this will be part 1 of who you need to know! π
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I used to think that changing my environment would make a big difference to my life… Β But is that always the case? What happens when we do change our home/work space, move abroad or travel and find the same issues coming up? Here are some of my personal reflections…
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I recently came back from my 2nd trip to Berlin in Autumn. In fact, this is my favourite time to travel in general, especially to Berlin. Why? Here are my reasons!
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I am a strong believer that writing is powerful. Putting old-school pen to paper is an amazing tool to release and get it all out. The next time you have a “situation” come up, try this 3 step process!
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Berlin in Autumn is the best! I love this city – and I am SO excited to be doing a yoga and meditation workshop here in November 2016. Come and join me in this transformational month.
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Most people ask: “How will Reiki (energy healing) change my life?” A powerful tool for Self healing and expansion – Let me share from my 12+ years of working with this!
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OM Barcelona | Barcelona Yoga Retreats & English Classes - Yoga, Meditation, Reiki & Energy Healing 