5 Holistic Tips For Making Friends & Finding Your Tribe!
I get contacted a lot about where to go to meet people in Barcelona. Let me share my thoughts on this with you!
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How To Manifest: 11 Law Of Attraction Tips (20+ Years Experience)
20+ Years of experimenting with the Law Of Attraction… It has been an amazing and challenging learning experience… I want to share what it taught me and tips for fine-tuning it to suit our own experiences.
Read MoreBarcelona Events: 20 Creative, Food & Health Festivals In Barcelona
One of the main reasons I came to Barcelona was to explore a more creative and healthy lifestyle! Barcelona will spoil you with many events and festivals to inspire you… Let me share my top 20!
Read MoreLiving In Barcelona After Catalan Referendum & Independence Declaration
This is not a personal political point-of-view post… I will leave my thoughts out of this on where I stand! Instead, I want to share what my experiences are like now – And how it affects daily life.
Read MoreHolistic Minimalist Living Tips: 5 Simple Living Tips For Everyone
Being a *Minimalist* has become a trendy talk-point for many people who are seeking to improve their lifestyle. It may seem overwhelming at the beginning to try to do this in our own life – Let me share simple tips for embracing simple living, without having to compromise what you love!
Read MoreMeditation Tips: 5 Ways To Do Meditation Anytime & Anywhere
Hands up if you think meditation is something that can only be done in a quiet space and away from our daily routines? Don’t miss out! Meditation can be done anytime and anywhere, even when you’re in the middle of your hectic day. No need to join a yoga studio for these tips!
Read MoreThings To Do In Barcelona: These Monthly Alternative Events Will Inspire You
Being in a new city means exploring new routines. This includes the choices of places and events to enjoy. In this blog, I want to share some of these creative, holistic and fun Barcelona spots with you.
Read MoreMoving Abroad: 6 Tips To Learn A New Language & Meet Local Friends Through Yoga
If Yoga Means Union… Then what better way to find connection and union with others! Some of the benefits could also mean that you find your Self learning new languages, exploring new cultures and meeting new local friends.
Read More20 Holistic Tips For Anxiety: Connect With Your Senses
If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read MoreLife Transitions & Changes: 8 Things To Remember
Some life changes and transitions can be exciting⦠and some can be very scary. Some can come out of the blue⦠and some can be pushed upon us by unseen circumstances. Whatever the situation, life transitions bring up all sorts of things within each of us.
Read MoreBarcelona Map: Vegan & Vegetarian Restaurants in Barcelona
Are you looking for vegan and vegetarian restaurants and cafes to go to? Get your free map here by Google Maps π
Read MoreYoga Music (Live Concert Video): La Luna ~ Ajeet Kaur
I love to share tunes and artists that inspire me! You might recognise one of these Barcelona artists, alongside the beautiful Ajeet Kaur… Celebrate the Divine Feminine and Masculine with this gorgeous tune. SAT NAM! β€οΈ
Read MoreBarcelona In February: Things To Do & Events
If you are looking for things to do this month, here are some annual events that are coming up! Get ready to have some fun as we head into Spring-mode β€οΈ
Read MoreThe Science Of Grounding (Video) & 5 Signs You Need Grounding!
Ever wondered why you feel so good after laying down on the beach or after taking a walk barefoot on grass? Here are some good reasons to do it more often. Watch this documentary!
Read MoreLiving In Barcelona: 8 Reasons NOT To Live In Barcelona City Centre
I am learning new things all the time… And I never thought I would say this but here it goes – I refuse to live in the centre of Barcelona now. Here are my reasons why!
Read MoreQuality Of Life In Barcelona: 5 Ways Barcelona Is A Healthy City
Many would say that Barcelona is βThe Capital of the Mediterraneanβ β And the image this brings up is usually one of creative vibrancy through its amazing arts and culture scene, as well as being a great party city. But there is another side to Barcelona βThe quality of life in Barcelona is wonderful!
Read MoreBarcelona Attacks: Reflections From My Heart
This is a raw and personal blog post. Barcelona is starting to show me more and more about my Self everyday – 2017 has been a challenging year!
Read MoreBarcelona Cycling Routes: Explore Green Spaces By Bike Or Hiking ~ Ronda Verda Route
See another side of Barcelona! Many people who come to the city enjoy using bikes to get around and see everything in the city… why not challenge your Self to a longer bike ride and explore Barcelona’s green spaces? Here is my favourite cycling route!
Read MoreBarcelona Event: Fira De La Terra – Earth Fair 2017 (Photos)
Celebrating everything connected to Mama Terra! I absolutely adore this free event in the heart of the city’s park andΒ Arc de Triomf. Take a look…
Read MoreYoga Travel: Spring In Barcelona ~ Things To Do & Inspire You!
I adore Spring – Everything wakes up! Even with a busy city like Barcelona, the energy starts to shift and you can literally feel the energy rising with the warmer sunshine. Let me share some things I love to do!
Read MoreYoga Travel: Spring Events In Barcelona
Barcelona literally springs into action! at this time of the year! At OM Barcelona, all my favourite events are listed… Join us!
Read More4 Ways To Start Your Urban Food Garden (Videos)
Have you ever wanted to create a functional food garden in your city home? It’s not hard…. Watch these 3 inspirational videos to get you inspired!
Read MoreInspirational Films: Human Towers (Castells) – Celebrating Catalan Culture
The iconic Catalan human towers – Want to see some next-level trust and teamwork? Meet the “castellers” of Catalonia, Spain. They compete to build human towers that can reach 50 feet into the air. Here are 2 wonderful videos that explore the people who make this happen!
Read MoreMoving Forward: The Transition (Cross Roads) Point – Tips & Meditations To Try!
Are you going through changes in your life right now? Maybe you’re not sure what comes up next? Here are some tips, meditations and reflection that you can explore!
Read More5 Signs That You Need Grounding + Guided Meditation
Have you ever felt like you need more grounding? Maybe you’re always in your head space and never in the present moment? Maybe you want to channel your ideas into physical reality? Here are some signs!
Read MoreYoga Music: Dive Into Water (Listen – New Album) ~Ayla Schafer
I am forever looking out for new music to play in my classes or in my own home yoga practice… here is the latest artist I’ve added on to my playlist and continues to be a favourite!
Read MoreVegan Catalan Food: Galets Soup (Sopa De Galets/Escudella De Nadal )
I think every shop IΒ went into sold the pasta to make this over Christmas and I wanderedΒ why they were so popular. Thanks to a Catalan friend, she shared a link to a recipe for the veggie version.
Read MoreYoga Music: Ayum Hunab Ku ~ Joan Condal (Video & New Album)
Spain has some beautiful kirtan and yoga artists – here is a song and artist on my playlist these days!
Read More2017: A Year For New Beginnings (Tips & Meditation)
Sutra Of The Aquarian Age – 2017:Β “Vibrate the Cosmos. The Cosmos shall clear the path.” This is a 1 Numerology Year – A start to a whole new cycle for the next 9 years ahead… What will you be working on?
Read MoreYoga Music (Video): Agua De Luna ~ Mirabai Ceiba with Tina Malia, Gonzalo Paniagua & Raffa Martinez
The world of kirtan and yoga music is growing all the time! This is my current favourite, featuring a Barcelona musician.
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OM Barcelona | Barcelona Yoga Retreats & English Classes - Yoga, Meditation, Reiki & Energy Healing 