Alternative Barcelona Tour Guide: Plan A Trip To Barcelona

Over the years, I always get emails and questions from friends, family and readers about where to go in Barcelona – especially to explore the side of Barcelona that many tourists don’t experience much. So, FINALLY – I have put this service out there!

Read More

Holistic Minimalist Living Tips: 5 Simple Living Tips For Everyone

Being a *Minimalist* has become a trendy talk-point for many people who are seeking to improve their lifestyle. It may seem overwhelming at the beginning to try to do this in our own life – Let me share simple tips for embracing simple living, without having to compromise what you love!

Read More

Meditation Tips: 5 Ways To Do Meditation Anytime & Anywhere

Hands up if you think meditation is something that can only be done in a quiet space and away from our daily routines? Don’t miss out! Meditation can be done anytime and anywhere, even when you’re in the middle of your hectic day. No need to join a yoga studio for these tips!

Read More

20 Holistic Tips For Anxiety: Connect With Your Senses

If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…

Read More

Life Transitions & Changes: 8 Things To Remember

Some life changes and transitions can be exciting… and some can be very scary. Some can come out of the blue… and some can be pushed upon us by unseen circumstances. Whatever the situation, life transitions bring up all sorts of things within each of us.

Read More

Yoga Music (Live Concert Video): La Luna ~ Ajeet Kaur

I love to share tunes and artists that inspire me! You might recognise one of these Barcelona artists, alongside the beautiful Ajeet Kaur… Celebrate the Divine Feminine and Masculine with this gorgeous tune. SAT NAM! ❤️

Read More

Quality Of Life In Barcelona: 5 Ways Barcelona Is A Healthy City

Many would say that Barcelona is “The Capital of the Mediterranean” – And the image this brings up is usually one of creative vibrancy through its amazing arts and culture scene, as well as being a great party city. But there is another side to Barcelona –The quality of life in Barcelona is wonderful!

Read More

Online Course: 7 Day Meditation Course ~ $8.88

Only $8.88 Energy Exchange – Receive daily energy meditations and energy exercises to work on – This course is all about learning how you exchange energy in your every day life and provides practical tools and reflection work.

Read More