2017: A Year For New Beginnings (Tips & Meditation)

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Sutra Of The Aquarian Age – 2017: “Vibrate the Cosmos. The Cosmos shall clear the path.” This is a 1 Numerology Year – A start to a whole new cycle for the next 9 years ahead… What will you be working on?

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Yoga Music: Eterno Sol

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Kundalini Yogis will know the “Long Time Sun” song to end sessions – I have risen in love with the Spanish version of “Eterno Sol” song – This version is my current favourite ♥

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Sleep Meditation: Plug Into The Universe!

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Sleep is a gateway to our subconscious world and beyond – What if we approached our sleep time like a spiritual practice? Try this meditation and plus into the Universe!

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Yoga Travel: 10 Bad Experiences On A Yoga Retreat & How To Prevent Them

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More than ever, people are booking yoga and holistic retreats as a great way to have a holiday and relax. What happens when things don’t go to plan though? Our guest blogger shares some amazing tips! 😃 A yoga retreat can be a life-changing experience to remember for years to come. It can be a […]

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Yoga In Berlin: November 2016 Workshop

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Berlin in Autumn is the best! I love this city – and I am SO excited to be doing a yoga and meditation workshop here in November 2016. Come and join me in this transformational month.

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Empath Energy Tips: The 10 Commandments For Empaths

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I have been working with many empaths over the years – they are drawn towards energy healing because of that natural ability to understand it on a deeper level. It’s also interesting to see how some empaths have always known that they were sensitive to energy – but there also seems to be a growing […]

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